By Sheila Johnson

Are you getting discouraged with your yoga practice because you seem to have hit a wall? It might be time to refresh your workouts with new techniques, equipment, technology, and maybe even a new teacher. A well-trained yoga teacher should know how to get you out of your slump by making yoga interesting and exciting again. Here are other ways to enhance your yoga practice:

Putting the Enjoyment Back Into Your Yoga Routines

The first step towards enjoying yoga again is to stop comparing yourself to others. So what if a fellow student is limber enough to twist herself into a pretzel? Focus on what you’re good at and try to get a little bit better every day.

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